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Menopause, medicinal herbs & nutrition with Ellie Holly and Cathy Underwood

Below Cathy Underwood, yoga and movement therapist, and I chat about menopause, herbal medicines and nutrition. If you would like to learn more about  how herbal medicines and nutrition can help you during your perimenopause and menopause years…
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The DUTCH Complete Test

What is a DUTCH test and when is it useful? DUTCH test stands for Dried Urine Complete Hormone Test. This is an incredibly useful test which may help patients to find out the root causes of their hormone imbalances. The test measures 35…