
Using Weeds As Medicines
I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve. It was well attended with over forty attendees. Lots of interesting discussions about how to use common garden…

Using local herbs for health - Dandelion
Dandelion – A very old medicine
Spring is very gently starting to appear; green leaves are cautiously emerging. Traditionally after a long winter with little fresh vegetables or fruit the poor country folk of England would pick young…

Milk Thistle - will it really help your liver and support a detox?
Milk thistle (Silybum marianum) is a famous herbal remedy with a reputation for improving liver function, but is that reputation justified? Many people are kicking off January by going on detox diets which often involve taking milk thistle…

