Herbs, Supplements & Nutrition to Support Menopause and Perimenopause
A 70-minute seminar with Ellie Holly
This informative and practical seminar is ideal for women navigating perimenopause, menopause, or post-menopause who want to take charge of their health naturally.
Join experienced medical herbalist and nutritional therapist Ellie Holly to discover how herbal medicine, nutrition, supplements and lifestyle strategies can help you:
- Balance hormones more effectively
- Improve energy levels and mood
- Manage weight and reduce common symptoms
- Feel stronger, more focused, and more like yourself again
You’ll also gain clear, evidence-based guidance on which supplements and herbal medicines really work, how to choose high-quality over-the-counter products, and how to use them safely and effectively—whether you’re using HRT or not.
This seminar is packed with practical advice you can start applying straight away, and there will be time for Q&A so you can get answers tailored to your needs.
Date: Sunday 5th October, 2pm
Venue: LIM 2nd Studio, 110 Highbury Park, London N5 2XE
Attend in person or via Zoom – limited spaces available
Tickets:
First release: £16.99
Second release: £22.99
✨ Book now to take advantage of the early bird price and to guarantee a place if coming in person. Invest in your wellbeing and feel empowered during this important life stage.
Book now to take advantage of the early bird price. Very limited in person places.
To book click here now.
