The Complete Digestive Health Programme

This three month programme is designed to eliminate or significantly reduce your digestive symptoms.  You may have been diagnosed with irritable bowel syndrome (IBS), or you may be struggling without a diagnosis, whichever the case, individually tailored herbal medicines, combined with the right diet and supplement plan, will help get your digestive system working properly again, and get you feeling like new!

Digestive symptoms this programme will help with include:
Bloating and gas
Flatulence, trapped wind, or burping
Intermittent constipation or diarrhoea
Heartburn & acid indigestion
Pain and/or spasm

In most cases, there are underlying problems which are causing and perpetuating gut health issues.  Common drivers of IBS and digestive symptoms include:
Gut dysbiosis – an overgrowth of candida or other unfriendly gut microbes
Leaky gut with/without other inflammation
Unidentified food intolerances or allergies
Low stomach acid production
Parasites
Stress – this is often a contributing factor

What’s included:

  • Initial consultation (60-70 minutes): In this session I will take a very detailed medical and dietary history. We will have an unhurried, detailed, conversation about your digestive health, overall health, past medical history, medications and supplements, diet, and lifestyle.  I will ask you to bring a three day diet diary with you so I can see exactly what and when you are eating.  If you have any test results or hospital letters we will go through these together too.
  • Four follow up consultations (20-25 minutes): These consultations can be face to face or via Zoom. They are spread over the twelve weeks so we can monitor your progress, talk about your progress, amend your nutrition programme, and adjust your herbal medicine as needed.
  • A personalised diet plan: During your initial consultation we will create a personalised, detailed, diet plan for you to follow to allow your digestive system to rest, heal, and improve in function, so your symptoms start to clear.  Importantly, I will make sure this diet plan fits in with your lifestyle, and suits your tastes. There is no point being given a diet to follow that is full of foods that you hate, or simply don’t have time to prepare!
  • Detailed advice on supplements and lifestyle:  Some dietary supplements are really helpful to get your digestive system back to working normally, others are a waste of money. I will give you personalised guidance on which supplements actually work.  Lifestyle is also important: Stress, exercise habits, and meal timings all have a big impact on gut health. I will guide you on making positive changes in your life so you can move to better health.
  • Individually tailored herbal medicine: I will make you bespoke herbal medicines to take over the twelve weeks.  These will help to calm and heal your digestive system, clear symptoms, and improve absorption of nutrients.  At subsequent appointments I will adjust your herbal prescription as required.

Embark on this transformative journey to get your digestive health sorted out!  Don’t let poor health spoil your quality of life, book today and make 2024 the year you feel great!
The Complete Digestive Health 12 Week Programme is only £395 (option to pay in instalments)

Click here now to book your initial consultation
Or click here to book a discovery call to have a chat with me about the programme