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Using Weeds As Medicines
I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve. It was well attended with over forty attendees. Lots of interesting discussions about how to use common garden…

Why you should love your liver all year round: Supporting your detoxification system
The liver is one of the most hardworking organs in your body, playing a key role in detoxifying harmful substances and maintaining optimal health. While many of us associate detoxification with special detox diets or juice cleanses, the truth…

Using local herbs for health - Dandelion
Dandelion – A very old medicine
Spring is very gently starting to appear; green leaves are cautiously emerging. Traditionally after a long winter with little fresh vegetables or fruit the poor country folk of England would pick young…