Nutrition to slow down ageing: Part one and Part two

 

Find out what you should be eating and drinking, and what youneed to avoid to slow down the ageing process. Find out what drives most of the diseases of older age: diabetes, arthritis, dementia, and heart disease and how you can take action to avoid them.  Find out whether or not taking supplements is a good idea, which ones are effective and which are a waste of money.  This is a great course packed with information.  There will be time for a question and answer session.

Nutrition to slow down ageing: Part One and Part Two are separate, stand alone, but complementary courses.  Each covers different aspects of how diet and nutrition influence how well or badly we age.  You can take one or both courses, and you can complete them in any order.

Nutrition to slow down ageing part one:
Friday 2nd May 12pm – 3pm

To find out more and book your place today: Click here

Nutrition to slow down ageing part two:
Friday 16th May 12pm – 3pm

Course fee: £59

Find out more and book your place today: Click here