high blood pressure Archives - Holly Healthcare

Medical herbalist Ellie Holly's talk on herbal medicine, the value of weeds

herbalist, Medical Herbalist, plant medicine, Uncategorized, western herbal medicine

Using Weeds As Medicines

I had a lovely day down at Rye Harbour Discovery Centre last Saturday giving a talk to the Friends of Rye Harbour Nature Reserve. It was well attended with over forty attendees. Lots of interesting discussions about how to use common garden…

dandelion, detox, Diet and Nutrition Course, herbalist, high blood pressure, hypertension, liver, Massage, Massage in Enfield, Medical Herbalist, western herbal medicine

Using local herbs for health - Dandelion

Dandelion – A very old medicine Spring is very gently starting to appear; green leaves are cautiously emerging. Traditionally after a long winter with little fresh vegetables or fruit the poor country folk of England would pick young…

cardiovascular disease, cholesterol, diabetes, Diet and Nutrition Course, ginger, healthy eating, herbalist, high blood pressure, hypertension, Massage, Massage in Enfield, Medical Herbalist, Nutrition, Nutritional Therapy

Studies show ginger helps to lower blood pressure

A meta analysis and systemic review of the studies available on ginger and it’s effects on blood pressure showed that regular ginger consumption in the over 50’s helps to lower blood pressure. A total of six randomised clinical…

Using Weeds As Medicines

Using local herbs for health - Dandelion

Studies show ginger helps to lower blood pressure

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